Sticks and Stones

Gifts for Spirit, Mind, Body

MBCT Mindfulness Workshop

Event Details

MBCT Mindfulness Workshop

Time: May 2, 2020 from 4pm to 6pm
Location: Sticks and Stones
Street: 11037 Lee Highway
City/Town: Fairfax
Website or Map: http://sticksandstonescircle.…
Phone: 7033522343
Event Type: workshop
Organized By: Darren BuCare
Latest Activity: Feb 28

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Event Description

Mindfulness Based Cognitive Therapy has revolutionized how we approach stress relief, self empowerment, and self-awareness.  

Mindfulness can help us release addictions, negative relationships, and help with a myriad of physical health benefits. 

Join Certified MBCT Specialist, Darren BuCare as he shares hands-on mindfulness techniques that you can integrate into your life for profound results.

Instructior: Darren BuCare

Fee: $35

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