Sticks and Stones

Gifts for Spirit, Mind, Body

A glimpse into my classes on the Medicine Wheel

Medicine Wheels are places to pray, meditate, contemplate and become one with the universe. They become our sacred place, helping us to strengthen our connection to the universe. They help us bridge the gap between the spirit world and the physical world, bringing harmony to both through us. The general Medicine Wheel has 36 (thirty six) stones. Each stone is a “tool” to help us understand ourselves in relation to the universe. They teach us to respect ourselves and our relation to other life forms, Mother Earth, and the universe.

Creating a Medicine Wheel should be done as a part of a sacred ceremony to show your respect. Ceremony is a way of giving back some of the energy, that we are constantly taking in from the universe. Through Ceremony we can give back through singing, praying, dancing, drumming, chanting ….. Follow your intuition and your heart to give back in the way resonates with you. Ceremony and the use of the Medicine Wheel is an individual journey. There is no one size fits all spirituality. We each have our own way, and all of our ways work together to make up the whole.

There are many ways to make a Medicine Wheel. They can be made with 12-36 (twelve to thirty six) stones depending on how elaborate you wish to make it as well as how much space you have to work with. The only important thing is that your Medicine Wheel takes the shape of a circle. It is your sacred space so it should be comfortable for you. It holds your vision, whatever that may be.



“I am standing
In a Sacred Way
At the Earth’s center
Beheld by the people,
Seeing the tribe
Gathered around me”

Seekers of Visions” by John Fire Lamedeer.

From “Ma’Heo’o Reiki: A Program of Spiritual Healing, Growth & Development” by Sheryl “Rain” Carter

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